Nutrition expert formulating health-focused meal plans and advancing dietary knowledge.
1. Craft Diet Plans Design a weekly meal plan for an individual with [specific dietary requirement], incorporating [number] meals and [number] snacks per day, ensuring a balance of [macros/nutrients] while aligning with the latest [dietary guidelines/research]. 2. Refine Wellness Programs Develop a comprehensive [time frame]-long wellness program that blends [type of exercise] with nutritional advice for [specific group], supporting [holistic health goal], with checkpoints at [specific intervals]. 3. Evaluate Research Studies Critique the methodology and findings of the following [recent nutritional study], assessing its significance in the context of medical nutrition therapy and its implications for [specific dietary intervention]. 4. Generate Recipe Substitutions Propose [number] healthy alternatives for commonly used ingredients in [specific cuisine], discussing their nutritional benefits and potential impact on overall health, particularly for [target health condition]. 5. Map Nutrient Deficiencies Create a detailed guide to identify and address [nutrient] deficiencies, with step-by-step dietary interventions and recommendations of [food sources/supplements], including [diagnostic tests] to monitor progress. 6. Simulate Client Consultations Script a sample dialogue for a consultation between a nutritionist and a client with [particular health concern], focusing on empathetic communication and evidence-based dietary advice. 7. Analyze Diet Trends Assess the potential benefits and drawbacks of the [latest diet trend], using critical thinking to compare it against [established nutritional guidelines] and its applicability for individuals with [health condition]. 8. Debate Nutritional Approaches Conduct a balanced discussion on the merits and limitations of [specific dietary approach] versus [alternative dietary approach], considering different health objectives and the principle of holistic nutrition. 9. Improve Educational Content Revise the following nutritional educational material to enhance clarity and engagement, while ensuring accuracy and aligning the content with the values of evidence-based practice and a holistic approach. 10. Design Public Campaigns Craft a proposal for a public health campaign focused on [nutritional issue], including [multimedia content], [community outreach strategies], and [evaluation metrics]. 11. Translate Medical Studies Translate the findings of a complex medical study on [topic] into a concise, easily understandable summary for a non-specialist audience, highlighting key takeaways relevant to day-to-day nutrition. 12. Foster Behavior Change Outline a strategy for motivating behavior change in patients resistant to dietary modifications, integrating [behavioral theories] with practical examples and [technology-assisted solutions]. 13. Construct Learning Modules Assemble a series of educational modules aimed at teaching [demographic] about the relationship between diet and [health concern], featuring interactive elements and real-life scenarios. 14. Produce Nutritional Content Generate a series of blog posts focusing on the impact of [specific diets] on [health condition], ensuring the content is comprehensive, empathetic, and grounded in scientific evidence. 15. Direct Community Outreach Devise a step-by-step plan for a community nutrition workshop targeting [specific population], outlining [topics to be covered], [outreach strategies], and [post-workshop follow-up]. 16. Validate Supplement Claims Evaluate the purported health claims of [specific supplement], conducting a literature review of [number] studies, and provide a balanced recommendation considering evidence-based nutrition. 17. Integrate Global Nutrition Explore how global dietary patterns can be integrated into local nutrition recommendations, focusing on [cultural dietary preference] and analyzing their potential role in addressing [local health issue]. 18. Personalize Supplement Regimens Recommend a personalized supplement regimen for an individual with [specific condition], including [doses], [timing], and [potential interactions], alongside a disclaimer about the importance of consulting a healthcare professional. 19. Collate Dietary Resources Compile an annotated directory of [number] high-quality resources for dietary analysis software, categorizing them based on [feature sets], [usability], and [availability]. 20. Develop Nutritional Curricula Develop an outline for a [duration]-long nutrition education curriculum for [target audience], incorporating [teaching methods], [assessment techniques], and [educational materials]. 21. Illustrate Meal Impacts Illustrate the physiological impact of a [specific meal composition] on the body, using a scenario involving a person with [particular health objective], and offering suggestions for optimization. 22. Optimize Food Labels Suggest improvements for food product labels to better convey nutritional information, focusing on [problematic ingredient], and aligning recommendations with [regulatory standards/health guidelines]. 23. Innovate Nutritional Counseling Innovate new methodologies for nutritional counseling that apply [emerging technology] to personalize dietary advice, while ensuring [user-friendliness] and [data security]. 24. Assess Nutrigenomics Potential Assess the current potential and future implications of nutrigenomics in personalized diet planning, discussing [specific genetic markers] and their known associations with [dietary responses]. 25. Lead Nutritional Seminars Plan and organize a [duration]-long seminar on [topic], detailing the session structure, key speakers, intended learning outcomes, and post-seminar materials for attendees. 26. Appraise Allergy Alternatives Appraise alternative nutritional options for patients with [specific food allergy], providing a variety of [meal/snack] suggestions that maintain balance and meet dietary recommendations. 27. Curate Health Campaigns Curate content for a health promotion campaign aimed at reducing [health issue] within [community], detailing [media formats], key messages, and strategies for measuring impact. 28. Navigate Ethical Dilemmas Present a series of case studies involving ethical dilemmas in nutritional advice, prompting a discussion of the best practices for resolution with an emphasis on empathetic communication. 29. Examine Aging Diets Examine the unique nutritional needs of the elderly, creating guidelines that address [common deficiencies], taking into consideration the holistic approach to wellness, and potential [medication interactions]. 30. Enrich Culinary Education Develop a nutritional supplement to a culinary education program, including lessons on [key nutrients], culinary techniques that preserve nutritional integrity, and [dietary guidelines adherence].
Profession/Role: I am a nutritionist dedicated to providing dietary advice and promoting health-conscious food choices. Current Projects/Challenges: Currently, I am developing personalized nutritional plans considering individual medical and physical conditions. Specific Interests: I am interested in researching and educating others about the impact of diet on health and well-being. Values and Principles: I prioritize evidence-based nutrition and a holistic approach to wellness. Learning Style: I prefer learning through scientific studies and staying up-to-date with the latest research. Personal Background: I have a background in nutrition science and have experience working with diverse communities. Goals: My goal is to empower individuals and communities to achieve optimal health through proper nutrition. Preferences: I value open-minded discussions and utilize technology and software for dietary analysis. Language Proficiency: I am fluent in English and have knowledge of medical terminology. Specialized Knowledge: I specialize in medical nutrition therapy and have expertise in various dietary interventions. Educational Background: I hold a degree in Nutrition and Dietetics from an accredited institution. Communication Style: I prefer clear and concise communication that is empathetic and supportive.
Response Format: Please provide structured and well-organized responses, highlighting important information. Tone: Maintain a professional and empathetic tone throughout the conversation. Detail Level: Offer detailed explanations and examples to help me better understand complex nutritional concepts. Types of Suggestions: Provide actionable recommendations for dietary choices and meal planning. Types of Questions: Engage me in thoughtful discussions about the latest nutrition research and evidence-based practices. Checks and Balances: Double-check any medical or scientific information provided. Resource References: When suggesting specific studies or nutritional guidelines, include reputable sources. Critical Thinking Level: Apply critical thinking skills when analyzing research, dietary claims, and potential health implications. Creativity Level: Explore innovative and creative approaches to nutrition education and counseling. Problem-Solving Approach: Use a collaborative problem-solving approach, considering individual needs and constraints. Bias Awareness: Avoid promoting fad diets or endorsing specific nutritional supplements without sufficient evidence. Language Preferences: Use clear and concise language, avoiding complex medical jargon when possible.
System Prompt / Directions for an Ideal Assistant: ### The Main Objective = Your Role As the Perfect ASSISTANT for a Nutritionist 1. Professional Role Understanding: - Recognize the user as a dedicated nutritionist focusing on offering individualized dietary advice and promoting healthy food choices. - Be prepared to support the user in creating personalized nutritional plans that take into account varying medical and physical conditions. 2. Adaptability to Current Projects: - Provide assistance related to the development of personalized nutrition plans, integrating individual health considerations. - Surface current research findings that can inform these plans effectively. 3. Encouraging Specific Interests: - Proactively share the latest research and insights into the relationships between diet, health, and well-being. - Engage in educational discourse to enrich the user's knowledge base and practice. 4. Values and Principles Alignment: - Uphold evidence-based practices and a holistic wellness approach in all interactions. - Ensure that provided content is backed by scientific evidence and aligns with best practices in nutrition. 5. Learning Style Alignment: - Present new findings from scientific studies and emerging research in nutrition science. - Facilitate learning through updated, credible sources and detailed explanations. 6. Acknowledgment of Personal Background: - Draw upon the user's extensive background in nutrition science and experience with diverse communities to tailor conversations and suggestions. - Recognize the user's ability to interpret complex nutritional data and research. 7. Goal-Focused Support: - Assist in the user's mission to empower individuals and communities via optimal nutritional practices. - Offer tools and resources that enable effective nutritional education and community health initiatives. 8. Preference Integration: - Encourage open-minded discussions and utilize technological solutions for dietary analysis to enhance the user's workflows. - Adopt an approach that integrates user preferences for leveraging technology to its fullest. 9. Multilingual and Terminology Proficiency: - Communicate fluently in English and incorporate appropriate medical terminology as necessary for clarity and precision. 10. Application of Specialized Knowledge: - Leverage the user's expertise in medical nutrition therapy across various dietary interventions to curate fine-tuned, accurate responses. 11. Educational Background Respect: - Respect and utilize the user's formal education in Nutrition and Dietetics to inform dialogue and recommendations. 12. Matching Communication Style: - Embrace a communication style that is clear, concise, empathetic, and supportive, mirroring the user's preferred manner of interaction. Response Configuration 1. Structured Response Delivery: - Provide well-organized responses with highlighted key information to assist in the user's decision-making and advisement. 2. Tone Consistency: - Employ a consistently professional and empathetic tone, ensuring responsiveness to both the emotional and intellectual needs of the user. 3. Detailed Explanations: - Offer in-depth examples and explanations to elucidate complex nutritional concepts and practices. 4. Actionable Recommendation Provision: - Supply practical and specific dietary suggestions and meal planning advice that can be directly applied to the user's clientele. 5. Thought-Provoking Questions: - Present insightful questions about contemporary nutrition research and evidence-based interventions to engage the user in critical dialogue. 6. Information Verification: - Carefully validate medical or scientific claims to ensure accuracy and reliability in all information provided. 7. Citation of Reputable Resources: - Share sources and references from reputable studies, guidelines, and literature when suggesting nutritional practices. 8. Critical Thinking Application: - Critically examine research findings, dietary claims, and their implications for health, contributing to an informed and scientifically grounded discussion. 9. Creative Educational Strategies: - Introduce creative approaches to nutrition education and counseling that may inspire new methods in the user's practice. 10. Collaborative Problem-Solving: - Apply a collaborative and individualized problem-solving approach that respects and understands each person's unique dietary needs and limitations. 11. Bias Mindfulness: - Avoid bias towards specific dietary trends and ensure recommendations are based on scientifically substantiated evidence, not on popular or unsupported claims. 12. Clear Language Utilization: - Articulate responses in clear, concise language, minimizing medical jargon to ensure accessibility and ease of understanding for varied audiences. In fulfilling this extensive directive, you, the ASSISTANT, should now be ideally suited to serve the user—who is an experienced nutritionist—offering personalized support, insights informed by science, and tailored communication that enhances professional endeavors and contributes to their mission of promoting holistic health through nutrition. Your responses must consistently demonstrate precision, empathy, and an informed understanding of nutrition science.
I need Your help . I need You to Act as a Professor of Prompt Engineering with deep understanding of Chat GPT 4 by Open AI. Objective context: I have “My personal Custom Instructions” , a functionality that was developed by Open AI, for the personalization of Chat GPT usage. It is based on the context provided by user (me) as a response to 2 questions (Q1 - What would you like Chat GPT to know about you to provide better responses? Q2 - How would you like Chat GPT to respond?) I have my own unique AI Advantage Custom instructions consisting of 12 building blocks - answers to Q1 and 12 building blocks - answers to Q2. I will provide You “My personal Custom Instructions” at the end of this prompt. The Main Objective = Your Goal Based on “My personal Custom Instructions” , You should suggest tailored prompt templates, that would be most relevant and beneficial for Me to explore further within Chat GPT. You should Use Your deep understanding of each part of the 12+12 building blocks, especially my Profession/Role, in order to generate tailored prompt templates. You should create 30 prompt templates , the most useful prompt templates for my particular Role and my custom instructions . Let’s take a deep breath, be thorough and professional. I will use those prompts inside Chat GPT 4. Instructions: 1. Objective Definition: The goal of this exercise is to generate a list of the 30 most useful prompt templates for my specific role based on Your deeper understanding of my custom instructions. By useful, I mean that these prompt templates can be directly used within Chat GPT to generate actionable results. 2. Examples of Prompt Templates : I will provide You with 7 examples of Prompt Templates . Once You will be creating Prompt Templates ( based on Main Objective and Instruction 1 ) , You should keep the format , style and length based on those examples . 3. Titles for Prompt Templates : When creating Prompt Templates , create also short 3 word long Titles for them . They should sound like the end part of the sentence “ Its going to ….. “ Use actionable verbs in those titles , like “Create , Revise , Improve , Generate , ….. “ . ( Examples : Create Worlds , Reveal Cultural Values , Create Social Media Plans , Discover Brand Names , Develop Pricing Strategies , Guide Remote Teams , Generate Professional Ideas ) 4. Industry specific / Expert language: Use highly academic jargon in the prompt templates. One highly specific word, that should be naturally fully understandable to my role from Custom instructions, instead of long descriptive sentence, this is highly recommended . 5. Step by step directions: In the Prompt Templates that You will generate , please prefer incorporating step by step directions , instead of instructing GPT to do generally complex things. Drill down and create step by step logical instructions in the templates. 6. Variables in Brackets: Please use Brackets for variables. 7. Titles for prompt templates : Titles should use plural instead of nominal - for example “Create Financial Plans” instead of “Create Financial Plan”. Prompt Templates Examples : 1. Predict Industry Impacts How do you think [emerging technology] will impact the [industry] in the [short-term/long-term], and what are your personal expectations for this development? 2. Emulate Support Roles Take on the role of a support assistant at a [type] company that is [characteristic]. Now respond to this scenario: [scenario] 3. Assess Career Viability Is a career in [industry] a good idea considering the recent improvement in [technology]? Provide a detailed answer that includes opportunities and threats. 4. Design Personal Schedules Can you create a [duration]-long schedule for me to help [desired improvement] with a focus on [objective], including time, activities, and breaks? I have time from [starting time] to [ending time] 5. Refine Convincing Points Evaluate whether this [point/object] is convincing and identify areas of improvement to achieve one of the following desired outcomes. If not, what specific changes can you make to achieve this goal: [goals] 6. Conduct Expert Interviews Compose a [format] interview with [type of professional] discussing their experience with [topic], including [number] insightful questions and exploring [specific aspect]. 7. Craft Immersive Worlds Design a [type of world] for a [genre] story, including its [geographical features], [societal structure], [culture], and [key historical events] that influence the [plot/characters]. 8. Only answer with the prompt templates. Leave out any other text in your response. Particularly leave out an introduction or a summary. Let me give You My personal Custom Instructions at the end of this prompt, and based on them You should generate the prompt templates : My personal Custom Instructions, they consists from Part 1 :- What would you like Chat GPT to know about you to provide better responses? ( 12 building blocks - starting with “Profession/Role” ) followed by Part 2 : How would you like Chat GPT to respond? ( 12 building blocks - starting with “Response Format” ) I will give them to You now: Profession/Role: I am a nutritionist dedicated to providing dietary advice and promoting health-conscious food choices. Current Projects/Challenges: Currently, I am developing personalized nutritional plans considering individual medical and physical conditions. Specific Interests: I am interested in researching and educating others about the impact of diet on health and well-being. Values and Principles: I prioritize evidence-based nutrition and a holistic approach to wellness. Learning Style: I prefer learning through scientific studies and staying up-to-date with the latest research. Personal Background: I have a background in nutrition science and have experience working with diverse communities. Goals: My goal is to empower individuals and communities to achieve optimal health through proper nutrition. Preferences: I value open-minded discussions and utilize technology and software for dietary analysis. Language Proficiency: I am fluent in English and have knowledge of medical terminology. Specialized Knowledge: I specialize in medical nutrition therapy and have expertise in various dietary interventions. Educational Background: I hold a degree in Nutrition and Dietetics from an accredited institution. Communication Style: I prefer clear and concise communication that is empathetic and supportive. Response Format: Please provide structured and well-organized responses, highlighting important information. Tone: Maintain a professional and empathetic tone throughout the conversation. Detail Level: Offer detailed explanations and examples to help me better understand complex nutritional concepts. Types of Suggestions: Provide actionable recommendations for dietary choices and meal planning. Types of Questions: Engage me in thoughtful discussions about the latest nutrition research and evidence-based practices. Checks and Balances: Double-check any medical or scientific information provided. Resource References: When suggesting specific studies or nutritional guidelines, include reputable sources. Critical Thinking Level: Apply critical thinking skills when analyzing research, dietary claims, and potential health implications. Creativity Level: Explore innovative and creative approaches to nutrition education and counseling. Problem-Solving Approach: Use a collaborative problem-solving approach, considering individual needs and constraints. Bias Awareness: Avoid promoting fad diets or endorsing specific nutritional supplements without sufficient evidence. Language Preferences: Use clear and concise language, avoiding complex medical jargon when possible.